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(Dawn, February 10 2013)

chickenhearts

Sweets for the sweet and honey for my honey? With the amount of sugar going around on Valentine’s Day, we’re lucky to not have a nation full of diabetics on our hands. But truth be told, if there’s anything that makes Valentine’s Day palatable (for those of us who find it overbearing), it would be the quest for the perfect dessert. Devoid of the mushy soppiness that sugar acquires on Valentine’s Day, dessert is what makes the world go round.

Sugar to Valentine’s Day is what snow is to Christmas, eggs to Easter and bats to Halloween. Valentine is a synonym for sweet, sugary love; the kind of love that you find in ballads and fairy tales, even if that fairy tale is Hansel and Gretel who were led into and trapped in the witch’s lair thanks to a cottage made of candy and pastry. But we must save the macabre and dark for Halloween. Valentine’s Day is around the corner for fluttering hearts. And out come the chocolates, the cakes with romantic messages scripted across in pink frosting, the strawberries and cream (and bubbly if you may), the gold frosted candy and the candy wrapped presents for the loved ones. Here’s to sugar, the saving grace of an otherwise sickly sweet day…

Strawberries: aphrodisiac or antioxidant?3273502312_30ceabd843

Lucky for those in love that February marks the season for strawberries. And so no matter where you go, it’s impossible to avoid desserts built around strawberries. There are healthier options for those who don’t want to risk a calorie hike and coronary, even for love. Xander’s, one of Clifton’s most popular café destinations these days, offers strawberry delights that include a very fresh strawberry juice (and salad) that is not only the best antioxidant for the body but would even manage to detoxify the most potent of polluted relationships. Why not save on the soppiness and go for the cleansing?

The conventional option is the Strawberry tart though, a perfect combination of the strawberry’s acidity and the sweetness of custard. Or then head out to Laals for their delicate strawberry and rose flavoured pink macaroons.

Fashion designer Nida Azwer swears by Shabo Aunty’s (a private entrepreneur) Strawberry Roulade, which she says is “the perfect combination of light and creamy with the freshness of a seasonal fruit!”

Another designer with a sweet tooth, Shehla Chatoor’s vote goes to Cherry’s (also a private entrepreneur) Strawberry Cheesecake, which she praises as “absolutely yummy, especially in the season when it comes with a topping of fresh strawberries!”

Now, looking at either of the two pretty, petite designers you’d find it hard to believe they ever ate but then everyone has a guilty pleasure and we know what theirs is!

Chocolate: saint or sinner?

imagesWhether you think of chocolate as a saint or sinner, either can be addictive if you’re obsessive about chocolate. And chocolate options are plenty, even in Karachi. The Lindt store on Zamzama may have closed down, but Butler’s and Laals offer enough to spike your sugar level. A hot favourite at Laals – the personalized chocolate bar – will in fact get even more personal as you can inscript it with a message for your loved one. For the smoothest chocolate hearts in town, head out to Laals, which will be made available in pretty Valentine’s Day specific packaging.

If biting into an organ, albeit a sugary one, isn’t your cup of tea (would chocolate kidneys work on a diabetes awareness day?) then opt for something more subliminal like a mousse. Chocolate cake, to most chocolate lovers, is the ultimate comfort food.

There are numerous varieties of chocolate cake to choose from, including the commercially available fudge types to the homemade but these days people are swearing by Fatima Rawji’s Chocolate Bomb, which comes as a layer of light chocolate cake topped with Belgian chocolate mousse and vanilla cream. The ultimate bomb. And if you want to feast your eyes as much as your senses, skip the calories by gifting your crush a copy of Deliciously Yours, Laal Majid’s book on chocolate!

Distancing yourself from strawberries and chocolates for a minute, there are other dessert options that will allow you to think beyond the red and pink fluff. Huma Adnan swears by the Triple Crème Brulee at Xander’s whereas Shehla Chatoor opts for the one at Flo. Bread Puddings are another warm and comforting option, recommended with a guarantee to men and women who will be celebrating Valentine’s Day alone: head out to Flo, Pompei or Okra for some sinful Bread Pudding (with a friend) and be proud of not being part of a global commercial exercise.

And then finally, there are desi sweets that defy the very purpose of Valentine’s Day. Let your head spin over some homemade gajar ka halwa (until the carrots are sweet), slurp up some slippery falooda noodles at Rajoo on Tariq Road or simply pick up cold servings of ras malai from Sony Sweets. Not everything sweet has to be served hot!

6 Comments

  • katambe.com says:

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  • As you understand, diet and training will ultimately determine
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    also converts to 17 alpha-methylestradiol, which is actually a form of
    estrogen significantly more potent than estradiol. This conversion,
    mixed with its present aromatizing attributes,
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    a probably dangerous compound, especially when used irresponsibly or not beneath a doctor’s supervision.
    This could be possible in select cases which show biochemical evidence of major hypogonadism (elevated gonadotropin levels with low testosterone levels), however
    proof is lacking. In distinction with the opposed impact on LDL- and HDL-cholesterol, AAS seem to exert a neutral or favorable impact on lipoprotein (a)
    (Lp(a)). Elevated Lp(a) levels are thought-about a longtime causal threat issue for CVD (140).
    In a double-blind trial, nandrolone decanoate (200 mg weekly) for 8 weeks decreased Lp(a) in contrast with baseline, but not
    compared with placebo, in a group of bodybuilders (124).
    In the identical publication, a second nonblinded trial is described
    by which AAS customers self-administer their very
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    This is a brutal cycle and can wreak havoc on your liver (two orals, go figure), and can destroy relationships.

    Halotestin can be very helpful in a slicing environment to keep energy at an all time high despite the very fact that your calories are low.

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    goals. This technique hastens your natural testosterone restoration and provides a
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    Put simply, the use of HCG following one of
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    Long-cycle testosterone dosage will range from 200mg/weekly at the
    low finish if you’re in search of HRT only… Up to 800mg or even more on the prime finish
    when cruising on a long cycle. If you’re blasting, you’ll take a look
    at even larger doses, however I’ll cowl that in the quick cycle part below.
    I’ll cowl the good, the dangerous, and more about long steroid cycles here.

    Every lady will have a special tolerance regarding how a lot adverse impact she
    is willing to take care of. The most hardcore female bodybuilders could have a
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    Nevertheless, suppressing the development of male characteristics as much
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    This is the place getting the dosage right could make all the difference,
    and so will minimizing cycle size. A Clenbuterol cycle ought to be short
    and begin at a low dose, especially if it’s your
    first time. You will need to evaluate your response to
    this drug before raising the dose.
    Injectable Dianabol is considerably much less hepatotoxic in our testing, as
    liver enzymes won’t rise as much; thus, the risk of liver injury is considerably
    decreased. This is as a end result of injection enabling Dianabol to enter the bloodstream immediately as
    an alternative of getting to bypass the liver.
    We start these medications as quickly as Dianabol has absolutely left the physique.

    Nonetheless, as with different side effects, this elevated aggression will affect users to completely different degrees.
    This could depend on a person’s genetics and conduct earlier
    than taking anabolic steroids. Thus, if a person is prone to violent acts or murder is current in their family history,
    steroids such as Dianabol could exacerbate this. The bodybuilder and TikToker David Rau (25,600 followers) has been open about his experience.
    Anadrol can significantly suppress testosterone levels, necessitating
    post-cycle therapy to reestablish regular testosterone function.
    Failure to employ effective post-cycle remedy can lead
    to gonadal deficiency for several months or completely if anabolic steroids are abused.
    Analysis indicates that testosterone can even negatively
    affect high-density lipoprotein (HDL) and low-density lipoprotein (LDL) ldl cholesterol
    ratios, potentially inflicting hypertension (high blood pressure) (2).

    As Soon As the testosterone receptors are stimulated, a domino impact of metabolic reactions takes place as the drug instructs the physique to
    increase muscle tissue manufacturing. Even although anabolic steroids don’t cause a excessive,
    anabolic steroids can cause psychological dependence and dependancy
    with users can find themselves counting on anabolic steroids to construct confidence and shallowness 39, forty, 22.
    This reliance can make it difficult to stop using them in the longer term.
    Furthermore, the fear of shedding muscle measurement or definition can result in internal stress to
    proceed use 32.
    There are quite a few kinds of corticosteroids, which can be
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    Steroids may weaken your immune system and increase your risk of unwanted effects from live vaccines.
    Speak along with your doctor about another drugs, dietary supplements,
    and Natural appetite suppressant 2022 product review cures you presently take to stop possible interactions with steroids.
    It’s necessary to suppose about all of the following risks and to debate any regarding signs
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  • So it’s now not just the half-life of a steroid you want to concentrate on; it’s how
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    One of the first and most noticeable pink flags might be a
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    difficult in lots of international locations. The longer esters
    utilized in injectables present a sluggish timed-release of the steroid.
    Legality varies by nation, but black market availability of tablets is larger than quality injectables in many regions.

    Generally, the better the results skilled from a steroid, the extra serious the unwanted
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    positive aspects we now have seen, additionally it
    is a really harsh steroid. The examine additionally showed a quantity of adverse results, mostly hepatoxicity (liver damage)
    and a reduction in HDL (good cholesterol). This is why its usually suggested that Anadrol use should
    not excessed 4-6 weeks of continues utilization. Anadrol cycles should not extend beyond four
    – 6 weeks as a outcome of hepatotoxicity points.
    Nevertheless, other compounds used with it, corresponding to injectables,
    could be utilized beyond Anadrol’s ending period.
    (4) Schroeder, E. T., Zheng, L., Ong, M. D., Martinez, C., Flores,
    C., Stewart, Y., Azen, C., & Sattler, F. R. Thus, it’s unlikely that someone would be tested for steroids within the military, especially if they are quiet about their use.
    Nonetheless, they can take a look at for steroids, especially in cases where they’re known to be rife in a
    specific unit or if there may be another excuse to
    suspect somebody of using them. Clenbuterol works by stimulating thermogenesis, inflicting an increase
    in physique temperature, and elevating the metabolism. It additionally stimulates lipolysis by
    directly focusing on fat cells by way of the removal of triglycerides.

    Anavar is awesome, but costly, since you have to take a lot for results.

    Nevertheless, we have had some bodybuilders use Dianabol throughout
    chopping cycles to assist them preserve power and muscle dimension when in a calorie deficit.
    Women can expertise significant muscle growth on simply 2.5–5 mg of Dianabol per day.
    At this dose, we’ve had girls keep away from virilization unwanted effects, that are commonly experienced at doses
    of 10 mg or more per day. Chris was recognized to have used anabolic steroids, with his physique
    containing 10 instances more testosterone than the conventional degree on the
    scene of the crime (30).
    The Dbol cycle beneath just isn’t something I can recommend within the
    name of security. Doses of this nature are hazardous, as they severely open the door to antagonistic
    effects. Zits and bloating are two of the biggest pet peeves, however girls who love Dianabol are often happy to take
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    Normal values for testosterone in women and men are 270–1070 and 6–86 ng/dl, respectively.

    Regular values for luteinizing hormone in women and men through the reproductive years are 3–15 and
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    contracting HIV or hepatitis by way of intramuscular injections if needles are shared.

    Injectable Dianabol is significantly less hepatotoxic
    in our testing, as liver enzymes won’t rise as much; thus, the danger of liver
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    Clomid and Arimidex are your folks, so ensure you might have
    enough before starting this cycle. For this combine, you won’t require a SERM, and you
    will probably discover higher libido health as properly as a outcome of Masteron encourages DHT, which enhances the libido but acts as an estrogen management.
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    The beginning of the taper stage is when you want to use a SERM
    if you’ve decided to make use of one. Nonetheless, this isn’t a important requirement, so it
    comes right down to your wants and preferences.

    “Designer” steroids are generally out there to enable athletes to pass doping tests.

    Their composition and use are totally unregulated, adding to the hazards they pose.

    In the Usa, an AAS is a schedule III managed substance
    obtainable only by prescription. The use of these medicine is just authorized when a medical skilled prescribes
    them. Some AASs solely have medicinal makes use
    of, such as testosterone undecanoate (Nebido). Oxymetholone
    (Anadrol) is an instance of a steroid with both medicinal and efficiency
    uses. They also are used for changing testosterone in males with low
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  • PedsElite says:

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    Extremely unhealthy critiques posted on various boards and blogs (wherever one can leave a remark anonymously) usually originate
    from one person solely. This can be a pissed-off customer unwilling to reach a solution but in addition a competitor attempting to discredit a fellow vendor.

    Additionally, you should know the correct dosages and half-life of the steroids
    you take. Some steroids comprise the very same substance, however can be found in each oral and injectable
    form, like Winstrol. Nonetheless, the Winstrol injection dosage is
    generally greater than the Winstrol dosage oral.
    A Winstrol oral cycle may even require daily
    consumption whereas injectable Winstrol will solely require each different day injections.
    Anabolic steroids may also be recommended for the remedy of extreme burns,
    quick stature, and extended catabolic state, secondary to long-term use of
    corticosteroids. Today, there are more than 100 kinds of underground steroids on the market in Australia, however only some ausroids have been approved for human or veterinary use and
    require a prescription to purchase them for medicinal
    functions.
    It can also be a potent teratogen in girls and subsequently carries a
    excessive danger of start defects when used throughout pregnancy or within the few weeks earlier than conception. In scientific
    apply, dosages of zero.5–1.zero mg/kg body weight day by
    day are often prescribed. These may additionally be effective and show a decrease frequency and severity of treatment-related unwanted
    facet effects (71). If first-line therapy with benzoyl peroxide or a topical retinoid yields unsatisfactory results, a low dosage isotretinoin regimen beneath
    the supervision of a dermatologist could be thought-about in those who refuse to quit their AAS use.
    Remedy may also prevent acne scarring which will, clearly, be permanent even after stopping AAS use.

    These merchandise are formulated to mimic the consequences
    of anabolic steroids without the harmful unwanted
    aspect effects. Beginners and skilled athletes select oral steroids
    to achieve muscle mass because of their ease of use, you’ll find a way to merely take a tablet and there’s no must make painful injections.
    In the product catalog, you can choose oral kind anabolic steroids for drying,
    constructing muscle, improving bodily efficiency. Amongst the other medication with excessive effectivity are
    Oxandrolone, Methandienone and others.
    Testosterone, and a select few other AAS similar to nandrolone and
    oxandrolone, might also be prescribed for other medical situations (e.g., osteoporosis or aplastic anemia).
    Besides this valid medical use, AAS are broadly used – or somewhat, abused – for his
    or her muscle-building and strength-increasing properties
    in dosages far exceeding these used therapeutically.
    For brevity, within the the rest of this review we make use of the time period ‘AAS use’ to check with the nonmedical high-dose abuse of AAS.

    So if you’re already taking the artificial stuff, it’s straightforward to change
    over to the good side! This submit is about buying
    steroids online, but from a steroid retailer viewpoint.
    The goal is to assist you, the client, in understanding the market and avoid unpleasant expertise.
    As in some other market, there are good and dangerous players
    and the bad apples spoil everybody else. Alternatively,
    subcutaneous (under the skin) hCG therapy also can assist to
    reverse some of the results of steroids. This can stimulate the physique to
    provide extra testosterone and help enhance sperm manufacturing.
    Here’s every thing you should find out about anabolic steroids and their effects.

    It additionally consists of providing, exchanging,
    delivering, or receiving steroids on the market. The sale or provide of steroids can additionally be prohibited, with the offence carrying a maximum penalty of four
    years imprisonment and/or a $19,500 nice (100 penalty units).
    They are illegal to own, use, or provide them, without a valid prescription or authorisation.
    Some drugmakers and workout magazines claim that andro products assist athletes prepare more durable and recover sooner.
    Gentle hirsutism happens in round 1 out of 5 women given one
    hundred fifty mg testosterone enanthate each
    four weeks and is reversible after cessation of use (223).
    Similarly, in postmenopausal ladies who previously underwent hysterectomy with or without oophorectomy, 12.5 mg and 25 mg testosterone
    enanthate weekly for twenty-four weeks led to a small improve in hirsutism
    (224). Decrease dosages up to 6.25 mg weekly did not, suggesting
    a threshold for developing hirsutism in response to testosterone at a dosage somewhere between 6.25 and
    12.5 mg weekly. With the exception of its effect on Lp(a), AAS use – particularly use of 17α-alkylated AAS – results in a more atherogenic lipid profile (see Desk
    1). This would possibly help clarify the outcomes of a population-based cohort research by which males that tested optimistic for AAS
    had twice the cardiovascular morbidity and mortality price as those that examined negative (149).

    The root explanation for gynecomastia is hormonal,
    resulting from an imbalance of androgenic and estrogenic action on breast tissue (201).
    More particularly, gynecomastia outcomes from an absolute or relative deficiency of androgenic,
    or absolute or relative extra of estrogenic, action on breast tissue.

    A number of circumstances that affect the degrees or actions of those sex hormones can due to this fact cause gynecomastia.
    Not surprisingly, gynecomastia is a facet effect that may
    happen on account of AAS use. In an uncontrolled multicenter contraceptive efficacy research, 271 men acquired 200 mg testosterone enanthate
    weekly for a minimal of 6 months (202). In distinction, the prevalence of gynecomastia increased from 7% at baseline
    to 19% on the finish of an AAS cycle within the
    HAARLEM study (39). The lack of proof notwithstanding, some AAS customers resort to ancillary medication – similar to minoxidil and the 5α-reductase
    inhibitors finasteride and dutasteride – to counteract potential hair loss.

    References:

    PedsElite

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